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Vedyaz Organics Berries Mix Contains 4 Naturally Dehydrated Berries (Blueberry, Goji Berries, Strawberry & Sliced Cranberries) which are rich in Vitamin K, C and antioxidants and have a good amount of fiber. This Berry Mix can be added to your Oatmeal, Salads. Also , you can you them while baking and making shakes or smoothies.